I missed posting a few BFB articles, so here is one that never made it to the blog. Check it out, and don't forget that I am eventually only going to be posting on my new Turkey blog,
www.nargileistan.blogspot.comThe BFB, plays Ecuadorian Frogger
Running in Quito is a bit like playing Frogger. Frogger, if you recall, was one of the first popular video games from the 80’s in which you had to maneuver your frog across a busy street without meeting an untimely, and very flat, death. Luckily, I don’t have to date myself by accepting credit for this moniker; my friend Andrew coined it as I took him on a running tour of the streets of Quito last year. Narrowly avoiding a collision with a lane changing taxi, Andrew yelled out, “Shit, this is like playing Ecuadorian Frogger!”
To be sure, running in the streets of Quito is not for the faint of heart. The lack of oxygen makes any endurance sport at 10,000 feet difficult. The smog quadruples it. The cars speed, shift lanes, and seem to be of the general viewpoint that any piece of pavement is a driving space reserved for their exclusive use. Street dogs rejoice in chasing runners, and men revel in hissing at female ones. So why do it? For the challenge. For the authenticity. For the bitter-sweet taste of adventure that running in the suburbs lacks.
Quito is rugged, gritty, dirty, and yet it’s surrounded by majestic Andean mountains. Running in the city puts you in touch with the smells, the sounds--the potholes, and the pollution. And, when you start looking at the features of the city less as obstacles, and more as a jungle gym, endless opportunities come to light. Run through the narrow streets and squares of old town. Try your hand at the steep stairs of Guapulo. Join in the collective fun of running through Parque Carolina as you stop to bounce off some sculptures, crank out a few pull-ups, or join in the weekend morning outdoor group-aerobics class. If you need some motivation, check out the 5,000 hit-popular YouTube video, Quito Soul, where my friends Brett and Bennett demonstrate their free-style running skills. Ecuador isn’t meant to be seen from a taxi or a tour bus, it’s meant to be seen from the pavement and from the tops of mountains.
I know running through lanes of moving traffic isn’t for everybody, and my wife would reprimand me if I made it seem like that was your only option for enjoying a run in Quito. Up above the Batan Alto neighborhood is the relatively safe, quiet, and beautiful Parque Metropolitano. In Metropolitano you can run through miles of dirt trails hinged by groves of Eucaliptus trees. The park is up out of the valley, and so the pollution isn’t quite as much of a challenge. Usually the only dogs you encounter are monitored by owners, and there are still lots of jungle gyms, sculptures, and exercise stations to cross train with as you run.
Finally, Ecuador hosts some excellent road races. It’s a different experience running a race in Quito; nobody lines up by pace, water is passed out in plastic bags instead of cups, and race packets come with items like hot-dog coupons and bottles of ketchup instead of Powerbars; but the races are well organized, safe, and fun. Coming up in June is the popular Ultimas Noticias 15K, which runs through Old Town and ends with half a lap around the Olympic Stadium. Then, in October is the Ruta de las Iglesias, which runs at night through the beautifully lit-up churches. Finally, in November, my favorite race is the half-marathon to the middle of the world, where the finish line is literally, the equator. Just look both ways before you cross it.
Info Box:
Running Website:
Race Information/Registration: http://www.vidactiva.com.ec
Running Stores:
Yes! You can get GU, Powerbars, Gait Analysis, Sports Bras, Polar Watches, and more:
Silvio Guerra Sports. Centro Comercial Caracol Locales 9, 10, and 11 (Across from Tony Roma’s on Amazonas and Nacionas Unidas) - Phone (02) 2258 027
Podium Sports Store. Luxemburgo N34-340 y Poturgal, Edf. Braganza T (Near Mr. Bagel): (02) 3331509
Running Safety:
Try not to run alone
Always tell someone where you are going, and when you plan on returning
Do not run at dawn, dusk, or night in the parks
Don’t run with an i-pod
Carry Pepper Spray (available at Kiwi) for dogs, and other “pests”
Don’t repeat your running routes/times…thieves look for patterns
In Metropolitano, try to stay on the main trails unless it is a weekend
Pack a little TP, and a dollar coin for some water at the end of your run
The BFB is training for the return of Brett and Bennett to Quito this June, keep an eye out on the streets for some frogger action, and check out www.esteecuador.blogspot.com for their excellent videos.
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